Weight-Loss Herbal Diet — American Ginseng Soup with Pork
American Ginseng Soup with Pork Recipe
12 Servings
Cooking time: 3 hours
Health Benefits:
improve digestion, reduce mental stress and anxiety, reduce fatigue, increase memory, prevent infections, prevent tht grownth of cancer cells, improve athletic endurance, stimulate the immune and nervous system, treat diabetes.
Ingredients:
600 g lean pork or pork shin,
23 g American ginseng,
38 g rhizoma dioscoreae ,
38 g shelled dried longans,
water
1 tsp salt.
Directions:
1. Scald the pork and drain well. Set aside.
2. Boil water and put in all ingredients. Boil over high heat for 10 minutes. Then switch to medium low heat and simmer for 2 to 3 hours. Season with salt and serve.
