Weight-Loss Diet — Apple Cider Vinegar Diet
Apple cider vinegar has been used for centuries by people with diabetes, high blood pressure, and those who want to lose weight. The diet using vinegar for to lose weight came about as the result of Dr. D. C. Jarvis in Vermont writing a book Folk Medicine: A Vermont Doctor’s Guide to Good Health. in the 1950′s. He stated that regular consumption of apple cider vinegar would cause the body to burn fat instead of store it. The theory spread from there and lead to the diet now know as the Apple Cider Vinegar Diet.
Mediterranean Diet Foods & Pyramid
Fruits grains and vegetables in the Mediterranean diet 
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Master Cleanser Diet Recipes
The Master Cleanse diet (also known as the lemonade diet, maple syrup diet) is one of the most healthy weight-loss diet. A special lemonade concoction made from the Master Cleanse ingredients includes: lemon juice, maple syrup, cayenne pepper, and water, six to twelve glasses per day, each glass containing about 110 calories in sugar carbohydrates. An herbal laxative tea is drunk at night and a quart of salt water is drunk in the morning. This master cleanse diet is indeed a get-slim-fast solution for people in desperate need for weight loss.
Master Cleanse Diet (Lemon Detox Diet, Maple Syrup Cleansing Diet)
The Master Cleanse diet, also known as the Lemon Detox Diet and maple syrup cleansing diet, is a liquid diet created by alternative medicine performer Stanley Burroughs in 1941, and promoted by Peter Glickman in the 1990s. The diet is intended to purge the body of toxins and help jump-start weight loss. The diet recently came back into vogue when singer Beyonce Knowles and Howard Stern sidekick Robin Quivers reported losing a lot of weight on the diet.
High Fibre Diet
Fibre helps to control weight by satisfying hunger and helping you to feel full for much longer. More and more research shows that a high-fiber diet may help prevent cancer, heart disease, and other serious ailments. The problem is that most Americans don’t get enough fiber to realize its potential benefits.
Low Fat Diet
According to the USDA, a low-fat diet is a diet that consists of little fat, especially saturated fat and cholesterol, which is thought to lead to increased blood cholesterol levels and heart attack. It is important to know that dietary fat is needed for good health, as fats supply energy and fatty acids, in addition to supplying fat-soluble vitamins like A, D, E, and K.
